(Deluxe Set does not include Rockin' Body Set) * Hip Hop Abs Dance Party Bonus DVD (3 workouts) * Includes workout calendar, "Slim-Down" guide, "Never Diet Again" guide, party guide, and 24/7 online support * Loud, motivating soundtrack encourages hip veracity
* Full-body workouts and targeted toning sessions Shaun’s Deluxe set includes weighted wristbands and five workouts spread across two DVDs-“Rocking Body Results” and “Hip Hop Abs Dance Party.” Infectious disco, pop, and rock tunes motivate living-room warriors during a variety of cardiovascular workouts and targeted toning videos such as “INSANITY” and “Rock It Out.” Segment timers similarly empower trainees as they plow toward the finish line, tracking their progress with an included workout calendar. Choose between the following:Īn additional $6 shipping fee will be charged at checkout for each option.Ĭhoreographer, dancer, and mannequin mold Shaun T, who has appeared on _The Ellen DeGeneres Show_, sculpts svelte bodies with his party-inspired, in-home workout videos.
His full name is Shaun Thompson and he was born on the 2nd of May 1978, in Deptford, New Jersey.$20 for a workout DVD set ($59.85 list price). Here is all you need to know about the fitness trainer whose successes in this field has brought him on high-profile talk shows like The Oprah Winfrey Show, Doctors, The Tyra Banks Show, and even on health shows like the Dr. What’s the full name of Shaun T fitness trainer? It will burn calories and fat with fun, hip, dance moves with music you know and love from the radio. This 30-minute video goes beyond a typical aerobic workout. In this 13-minute long DVD, Shaun shares his exclusive training techniques to help you target your upper abs, lower abs, and obliques while you burn fat. The program claims that it will help the consumer create “”flat, sexy abs without ever doing a single crunch or sit-up””.
Hip Hops Abs is a home fitness program designed for burning fat and sculpting the abdominal areas through a series of dance moves. What do you need to know about Hip Hop Abs? In 2009, he teamed up with Beachbody again to release the INSANITY program, a 60-day total body conditioning workout that’s tough but gives you great results. The following year, he released Rockin’ Body, and two workouts for children – Shaun T’s Fit Kids Club and Get Real with Shaun T. Shaun T/Brothers When did Shaun t get his Hip Hop Abs? But Shaun’s journey has been longer than 40 days: About a year and a half ago, he decided to stop drinking alcohol until his 40th birthday. Even fitness pros need to reset themselves every once in a while. Shaun T Gave Up Alcohol and Is More Focused Than Ever. Exercise is good, but too much exercise performed too quickly or without enough recovery could result in injury.
T25 may not be the best beginner workout program due to its advanced intensity level. The T25 workout is an intense, high-impact workout not allowing for breaks during the 25-minute training session. Shaun insisted he’d only have to type in his first name, but Blokker was skeptical he had met the next Madonna. On a chance meeting in New York in 2010, the fitness celebrity met Scott Blokker. He’s the creator of Beachbody megahits CIZE, Transform :20, FOCUS T25, INSANITY, and many others.
Who Is Shaun T? Shaun T has helped millions of people get in the best shape of their lives with his fitness programs and powerfully motivating style. He is best known for his home fitness programs for adults and children which include T25, Insanity, Hip-Hop Abs, Cize and Let’s Get Up!. Shaun T (born May 2, 1978) is an American fitness trainer. Shaun Blokker, better known as Shaun T, is the man behind the fast-paced, strenuous fitness programs Insanity, Focus T25 and Hip Hop Abs. Shaun Blokker, known as Shaun T, is the man behind the fitness programs Hip Hop Abs and Insanity.